Our culture glorifies constant connection, but it robs you of space—the space where creativity and relationships breathe. Disconnecting from work doesn't lose momentum; it helps you recover meaning. After spending time with friends (no agenda, no phones), I realized disconnection doesn't pull you away from your life, it brings you back. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." The pause is the power. Unplug

Stop shrinking yourself for approval. Perfection is paralysis, and living for others’ opinions means you’re not living your own life. Real leadership is about courage, clarity, and backing yourself the way you’ve backed everyone else. It’s time to stop playing small and start building a life that feels like yours.